Yoga
photos and article by
Zach Blaifeder

(click on photos to enlarge)
It's the first period of the day, and some of the super seniors decided to start their day with some relaxing yoga.
Sensei Rose and Sensei Nicole led the activity.
Music relaxed the campers as they began their magical fifty minute journey of relaxation.  
  Campers stretched to such poses as  
Cat...  
Cow...
child's pose... 
downward dog... 
tree pose...   
and warrior. 
Each sensei helped their campers perfect their poses.   
  Then, it came time do everyone's favorite pose: corpse. This pose is when you just close your eyes while laying down and relaxing. 
   
Finally, it came time to sit up for one last meditation.   
Everyone left yoga refreshed and ready for the day ahead of them!   
     
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