Broga and YoGirl By: Lindsey Jacobs

Are you tired of going to the fitness center or signing up for jogging first period every morning? Do you want to strengthen your entire body in less than 1 hour? Do you enjoy the soothing atmosphere of a yoga room filled with calming music and comfortable mats? Well now there is an alternative workout for you: Broga and YoGirl! These two activities were created at Campus Kids last year by our current Performing Arts Coordinator Sean as a new way to work out here at camp!
The focus of these activities is to improve muscle condition through classic yoga moves and some additional exercises not seen in a traditional class.
		Although they have different names, these 2 activities serve the same purpose but target the muscles that boys (Broga) and girls (YoGirl) use the most!
After some Sun Salutations, it was time to begin!
	As you can tell, everyone had a great time at Broga and YoGirl.

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