| Campers came to Cardio Insanity
on Friday dressed to work a sweat! |
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This is because Mel and Missy's intense cardio regiment provided campers
with a fun and effective workout. |
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| Music was blasted in the
background to get everyone's bodies moving. |
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To start, campers danced to the
music with a simple march. |
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This quickly escalated to different moves that tested the campers'
endurance, balance, and flexibility. |
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| A quick water break was taken to
rehydrate, and the workout then resumed! |
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| Even Katie (Athletics
Coordinator) and Kim (Older Girls Head Counselor) took part in the fun! |
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By the end of the fifty minute
period, everyone was tired, but that's ok, because everyone had a great
time! |
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| Special thanks to Mel and Missy
for being great activity leaders! |
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